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Lo Han Guo Refreshing Herbal Drink 🍵

  • Writer: bumi rasa
    bumi rasa
  • Mar 20
  • 1 min read

Photo is for reference only
Photo is for reference only

This Lo Han Guo (Monk Fruit) Herbal Drink is a naturally sweet, refreshing, and healthy beverage. It helps soothe the throat, cool the body, and is perfect as a sugar-free alternative to sweetened drinks.

📝Ingredients:

  • 1 Lo Han Guo fruit (or 1 tbsp Lo Han Guo extract powder)

  • 1 liter Water

  • 2-3 slices Ginger (optional, for warmth)

  • 3-5 Dried chrysanthemum flowers (optional, for floral aroma)

  • 1 stick Cinnamon (optional, for extra depth of flavor)

  • 1 tbsp Goji berries (optional, for extra antioxidants)


👨‍🍳Instructions:

  1. Prepare the Ingredients:

    • If using whole Lo Han Guo fruit, gently break it into pieces.

    • Rinse the dried chrysanthemum flowers and goji berries (if using).

  2. Boil the Lo Han Guo:

    • In a pot, add water and Lo Han Guo pieces (or extract powder).

    • Bring to a boil, then reduce heat to a gentle simmer for 15-20 minutes.

  3. Enhance the Flavor:

    • Add ginger, chrysanthemum flowers, cinnamon, and goji berries if using.

    • Simmer for another 5-10 minutes.

  4. Strain and Serve:

    • Strain the tea into cups and enjoy warm or chilled.

  5. Enjoy & Store:

    • Serve immediately, or refrigerate for up to 3 days for a refreshing cold drink.

 
 
 

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