L-Carnitine Energy Smoothie 🚀

Photo is for reference only

This L-Carnitine Energy Smoothie is perfect for boosting metabolism, enhancing fat-burning, and providing sustained energy. It's a great pre-workout or morning drink to kickstart your day!

📝Ingredients:

• 1 cup Almond milk (or any milk of choice)

• 1 small Banana (for natural sweetness & potassium)

• ½ cup Frozen berries (strawberries, blueberries, or raspberries)

• 1 tbsp Chia seeds (for fiber & omega-3s)

• 1 tsp Honey or stevia (optional for sweetness)

• ½ tsp Cinnamon (optional for flavor & blood sugar balance)

• 1 tbsp Lemon juice (for freshness & vitamin C)

• 1 serving L-Carnitine supplement (liquid or powder, follow dosage on the label)

• ½ cup Ice cubes

👨‍🍳Instructions:

1. Blend the Ingredients:

   • In a blender, combine almond milk, banana, frozen berries, chia seeds, honey, cinnamon, and lemon juice.

2. Add L-Carnitine:

   • Pour in L-Carnitine (liquid or powder, based on recommended dosage).

3. Blend Until Smooth:

   • Add ice cubes and blend for 30-45 seconds until creamy.

4. Serve & Enjoy:

   • Pour into a glass and drink immediately for the best freshness and energy boost!